visualization

**Note: “The last thing the internet needs is another post on goal setting”…Then why the hell are so many people doing it wrong, or spinning their wheels? Allow me to lay out some tools you can use to accomplish more than ever before. You can do more, faster, than many would have you believe.** One of the [...]

Iv’e just returned from the largest contributor to my physical development and mental fortitude for the day: a 90 minute power nap. Rejuvenation, relaxation and clarity have set in. I take my body and training seriously. Since you are reading this, I assume you do – or would like to – as well. I thought [...]